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ABOUT KUNG FU WUSHU and Kung Fu Clothing

This Kung Fu Clothing  is an almost impossible category. This label is attached to almost any martial art that comes from China. It is Kung Fu Uniform generic name for literally hundreds of individual Chinese fighting arts. In reality we should have an entry for each individual Kung Fu style we are interested in, but this would fill entire volumes. However, we will do our best.

This is extremely controversial. Most of what appears here is a summary of what has been learned from Kung Fu Uniform. There are vague references of a King in China some thousands of years ago who trained his men in techniques of hand-to-hand combat to use in fighting against invading barbarians. kung fu clothing first real references of an organized system of martial arts came from a man named General Chin Na. He taught a form of combat to his soldiers which most people believe developed into what is modern day Chin-Na.

The first written record we have of Chinese martial arts is from a Taoist acupuncturist from kung fu clothing 5th century. He describes combat designed along kung fu clothing lines of an animal's movements and style.

Legend has it that a Buddhist monk named Wing Tsun Kung Fu, also called Ta Mo, came across kung fu clothing Tibetan Mountains to China. kung fu clothing Emperor of China at kung fu clothing time was much impressed with kung fu clothing man, and gave him a temple located in Honan - kung fu clothing famed Sui Lim Monastery (Shaolin Monastery). Ta Mo found that kung fu clothing monks there, while searching for spiritual enlightenment, had neglected their physical bodies. He taught them some exercises and drills that they adapted into fighting forms. This became kung fu clothing famous Shaolin Kung Fu system.

"Kung Fu" means "skill and effort". It is used to describe anything that a person Kung Fu Clothing to spend time training in and becoming skillful in. (A chef can have good "kung fu".) kung fu clothing Chinese term that translates into "military art" is "Wushu". As all martial arts, Wushu in its early stages of development was practiced primarily for self-defense and for aquiring basic needs. As time progressed, innumerable people tempered and processed Wushu in different ways. By China's Ming and Qing dynasties (1368-1911), Wushu had formed its basic patterns.

Intense military conflicts served as catalysts for kung fu clothing development of Wushu. During China's Xia, Shang, and Zhou periods (2000BC to 771BC), Wushu matured and formed complete systems of offense and defense, with kung fu clothing emergence of bronze weapons in quantity. During kung fu clothing period of Warring States (770BC to 221BC), kung fu clothing heads of states and government advocated Wushu in their armies and kept Wushu masters for their own Kung Fu Uniform.

Military Wushu developed more systematically during kung fu clothing Tang and Song dynasty (618 to 1279) and exhibitions of Wushu arts were held in kung fu clothing armies as morale boosters and military exercises. In kung fu clothing Ming and Qing dynasties, kung fu clothing general development of Wushu was at its height. Military Wushu became more practical and meticulous and was systematically classified and summarized . General Kung Fu Clothing of kung fu clothing Ming Dynasty delved into Wushu study and wrote "A New Essay on Wushu Arts", which became an important book in China's military literature.

The latter half of kung fu clothing 20th century has seen a great upswing in kung fu clothing interest of Kung Fu world wide. kung fu clothing introduction of Kung Fu to kung fu clothing Shaolin Kung Fu Products world has seen to it that its development and popularity will continue to grow. Wushu is kung fu clothing branch of martial arts originating in China. It is a modern art that is mainly sport or demonstration. Not an art dating back centuries, but it really has its roots in kung fu clothing circus. Wushu was not practiced by kung fu clothing Shaolin Monks. kung fu clothing most famous Wushu student is Jet Li. He has his roots in Wushu competitions and was Champion for many years. He got his big break in movies and has since made many Hong Kong and American Films.

Brief Wushu History: First systems of wushu raised even before kung fu clothing Kung Fu Martial Arts of Chinese state, but before III-IV centuries there was not wushu in full volume - there existed only military preparation, "war craft". In kung fu clothing beginning it had a form of dancing-military exercises, later became a military subject in special schools. At kung fu clothing end of II century all individual preparation of warrior got kung fu clothing name wuyi. This term kept during centuries and became a synonym to wushu. Wuyi contained juedi (wrestling), shoubo (hand-to-hand combat), methods of weapon combat. Sets imitated hand-to-hand combat, weapon combat, defense from weapon attacking. Teaching was based on sets of formal exercises - taolu - which can be executed as solo, as with partners.

During kung fu clothing "Springs and Autumns" period (770-476 B.C.) and "Fighting Kingdoms" period (475-221 B.C.) greatest Chinese philosophers lived and worked: Konficiy, Shaolin Kung Fu Products, Meng-zi, Zhuang-zi. China received spiritual impulse, which had influence on kung fu clothing developing of all East Asia during kung fu clothing next two thousand years. In I century Buddhism began penetrate in China from India. Not only ordinary soldiers studied martial arts (even some emperors fought on platforms), and by this reason chinese martial arts gradually began merge with philosophical systems and overgrow kung fu clothing level of simple collection of methods of hand-to-hand combat. Possibly, it was kung fu clothing reason due to which they didn't wither during centuries but developed and are still alive.

Approximately in VI century Indian preacher Kung Fu to Kung Fu came to China and preached Buddhism in Shaolin temple near Loyang. Due to legend it was he who founded famous shaolin style of wushu. Due to legend later shaolin monks helped to kung fu clothing second emperor of Tang dynasty - Li Shimin - in returning kung fu clothing throne. Li Shimin allowed to kung fu clothing temple to have its own monk troops. Special term appeared - wuseng (monk-warrior).  During kung fu clothing Song dynasty (960-1279) many monks (inkluding wusengs) went out from temples and became common people. In XIII century shaolin wushu declined due to numerous persecutions on buddhism and mongolian invasion. In 1224 a young man came into Shaolin temple and took monk's name Jueyuan. He had seen a pitiful state of temple's wushu and decided that true tradition is lost. Jueyuan became revive temple's wushu and, actually, created a new style, which is still alive.

In 1219 when after capturing China Chingiz-khan went to kung fu clothing west many Tai Chi Kung Fu and Persians became moved to China. Such people were called "semu" ("men with colored eyes"), they had less rights than Mongolian but more than Chinese. In official documents of Yuan dynasty they were called "huihui". Moved on kung fu clothing east Moslem infantrymen and artillerymen in 1275, due to order of founder of Yuan dynasty "in all places entered in communities of border inhabitants", became peasants. From these people, Arabian immigrants (came to China on ships during Tang and Song dynasties), and Chinese men converted to Islam kung fu clothing "huizu" nation ("moslems") was formed. During more than seven hundred years huizu was indissoluble connected with wushu. They considered wushu as self-defense and as holy action, stimulated Moslem's spirit.

In 1351-1368 peasant's rebellion of "red bandages", headed by Zhu Yuanzhang (who also was a big wushu master), finished Mongolian Yuan dynasty and founded Ming dynasty. Zhu Yuanzhang became its first emperor (dynasty name "Tai-zu"). "Golden age" of wushu began.  In XVI century seaside provinces of China exposed to devastating raids of Japanese pirates. It was Chinese Kung Fu (at this moment he was 27 years old) whom was ordered to "punish kung fu clothing bandits and guard peoples". He was in hard situation: local troops were small, well-prepared Japanese samurais easy defeated bad organized groups of resistances. Qi Jiguang, wushu master, decided to attract detachments of local home-guard from wushu fighters. In 1561 Japanese was defeated in Zhejiang, Fujian and Guangdong provinces. After promoting to general, Qi Jiguang ordered for all soldiers and officers to study wushu. On kung fu clothing base of various systems of military preparing he wrote a treatise "Jixiao xinshu" ("New book of records about advantages [in war craft]"). Due to Qi Jiguang XVI century is considered as turning-point in wushu history.

Ming dynasty is a time of stable systematic developing and of peaceful coexistence of different schools. But nothing is forever. 1644, june, 6. Beijing is captured by manzhu troops. Last emperor of Ming dynasty hang oneself on kung fu clothing fortress wall. Founded a new dynasty - Qing. This dynasty existed during more than two hundred years, up to 1911. Center of wushu Kung Fu Uniforms was moved to secret societies. During XIX century China was shaked by many rebellions against manzhu ruling and dominant influence of foreigners. Secret societies, cultivated different styles of wushu, were targets for striking in kung fu clothing rebellion of "Eight trigrams", in Opium wars, in great people's war of Taipings. Rebelion of ihetuans (1899-1901), also known as "Boxer's rebellion", became an apotheosis of activity of secret societies.

His successor - Men's Kung Fu Clothing (also known as Chang Kaishi) also didn't avoid martial arts, he visited Guokao ("State test" - something like all-China wushu championship), which were organized in Nanjing (in that time - capital of China) Central guoshu institute ("guoshu" means "national art", during Gomindang ruling it was an official name for wushu), founded in 1928. General Zhang Zhijiang was a rector of this Institute, he was supported by general Feng Yuxiang. Another big organization, developed and spread wushu, was Jingwu Assotiation ("Association of true martial arts") founded in 1909 in Shanghai. Two organizations had branches in all provinces of China (Jingwu Association - also in other countries among local Chinese communities: in Vietnam, Malaysia, Singapore, Philippines etc), great masters worked as teachers. During World War II many wushu masters fought in army or partisan detachments, made theirs contribution in defeating of Japan.

When Communist Party come to power, Kung Fu Clothing called wushu masters to go out from underground. In 1953 since 8 till 12 of November First All-China Sport Games took place in Tianjing, 75% of it was wushu exhibitions. 139 styles were demonstrated, competitions in hand-to-hand combat (without any gears), weapon combat (on long and short weapon) and lifting of heavy weights (ancient chinese sport) were held. After seeing such a power goverment got frightened. Secret societies were dispersed. Simultaneously a Committee of wushu reforming was organized.

Famous wushu master Kung Fu Wushu on kung fu clothing base of huaquan (blossomed fist), zhaquan (fist of Zha), paoquan (cannon fist) hongquan (fist of stream), piguaquan (fist of chopping and hanging), shaolinquan (fist of Shaolin temple) and some others created a new sport competitional style changquan (long fist). On kung fu clothing base of five style of Guangdong province (styles of Hong, Cai, Li, Liu and Mo families) it was created new sport computational style nanquan (southern fist). Names of movements were changed, as a result movements lost mental contents: realy, "crushing mountain strike" is different from "fist bang on a palm". During "Great Cultural Revolution" (1966-1976) wushu lovers were repressed for "indulging of feudal survivals". But in this time popularity of wushu un foreign countries began increase due to kung fu movies. For in admission of decreasing of international prestige wushu was let alone.

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Description

Styles of Kung Fu encompass both soft and hard, internal and external techniques. They include grappling, striking, nerve-attack and much weapons training.

The Shao-Lin styles encompass both Northern and Southern styles, and therefore are kung fu clothing basis of kung fu clothing following outline.

Shaolin Wushu styles
External Styles (Hard, Physical)
Northern
Northern Shaolin
Chang Chuan (Long Fist)
Praying Mantis
Eagle Claw
Monkey
Drunken, et al
Southern
Southern Shaolin
Wing Chun
Five Animal System (Dragon, Snake, Tiger, Leopard, Crane)
Tiger and Crane Systems, et al
Internal Styles (Soft, Mental/Spiritual)
Tai Chi Chuan
Others (Pa Kua, Xingyi, et al)
Training

Shaolin Wushu Methods
Hard or External Styles
Stresses training and strengthening of kung fu clothing joints, bones, and muscles
Requires rigorous body conditioning
Consists of positioning and movement of kung fu clothing limbs and body, correct technique, muscular strength, speed, etc.
2.Soft or Internal Styles
Stresses development of internal organs where "Chi" is produced
Allows one to develop mental capability to call upon this "Chi"
Concerned with breathing, poise, and tone of kung fu clothing core body structures
Long or Northern Styles
Stresses Flexibility, quickness, agility, and balance similar to kung fu clothing attributes of a trained and well-conditioned gymnast
Uses many kicks along with hand techniques
Legs specialize in long-range tactics
Short or Southern
Stresses close-range tactics, power, and stability
Uses mostly hand techniques
Kung Fu almost always seems to incorporate forms and routines. They emphasize solo practice as well as group practice. (They even have forms for two or more people). They train in multiple types of weapons. There is also a great emphasis on sparring in kung fu clothing harder styles, and sensitivity training in kung fu clothing soft styles.


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Introduction: The materials our group is presenting are taken from the book Spring & Autumn of Chinese Martial Arts, written by Kang Gewu. Each of us will be giving our presentation followed by a personal statement about our experience with Chinese martial arts.

What is Chinese martial arts? Chinese martial arts is a physical sport that originated 5000 years ago with its theoretical foundation, offensive and defensive movements. The practice of special skills, routines and fighting skills are the three exercise patterns of Chinese martial arts. Other names, such as Jiji (striking techniques), Wuyi (martial arts), Guo shu (national techniques), Gongfu (practicing techniques), have been used. In 1990, the International Wushu Federation unified these names into Wushu.

What are the goals of Wushu? When we think of practicing Wushu, we often come up with two goals that practitioners can benefit from: health improvement and self defense. First of all, Wushu can impose positive effects on our body's motor, respiratory, cardiovascular and nervous systems. It can balance and strengthen our health internally and externally. From the frequent stretching and retractions of our muscles, it accelerates the circulation of energy through the channels in our body. Therefore, it improves our health and helps us maintain our well-being. Secondly, the practice of Wushu enables us to transform the opponent's greatest strength and speed into weaker strength in which we can defend ourselves and defeat the opponent. In addition, Wushu is not only improving our health and preparing ourselves for self-defense; it is also helping us to cultivate our virtue and morality. By practicing Wushu, we cultivate our bodies and minds, standardize our words and deeds, and evaluate good and evil. It also helps us to understand the concept of holistic Wushu, the theory of Yin and Yang, and Quan theory as perfected by the traditional philosophical concepts.
Grandmaster Yip Man in action !!

In this short demonstration the real "simplicity" of Wing Chun Kung Fu is shown.
Towards the end of the sequence of movements note how Grandmaster Yip Man is able to trap both of his opponents hands rendering him helpless.
He then follows up with a side-palm strike to the neck.
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Personal Experience with Wushu: Practicing Wushu helps me to be more aware of my surroundings and to concentrate better on the tasks I do.
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The wooden dummy is also used as a conditioning device to supplement the sand bag for training short range punches, palms, chops and kicks. Its advantage over the sand bag is that all the deflecting movements can be practiced on it ... The wooden dummy reinforces the correct stance, correct arm angle, correct stepping and the correct power generation.
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Wooden Dummy Training

In Wing Chun training, the wooden dummy presents a "person" to train with.
The design of the wooden dummy is such that nearly all the Wing Chun techniques can be drilled on it. Due to the fixed nature of the dummy the individual practitioner's movements become quite exacting and precise.
A formal set of wooden dummy techniques is taught by most Wing Chun schools and after the student has become familiar with this, he is free to improvise.
Style 1:
Kongmenquan (fist of empty gates)
Yumenquan (fish fist)
Taiyi wuxing qinpu (grappling of five elements and Great One)
Jiugong shibatui (18 legs of nine palaces)
Emei styles
Style 2:
Bamenquan (Fist of eight gates)
Shijiaquan (Fist of Shi family)
Gaojiaquan (Fist of Gao family)
North-Eastern styles Tanglangquan (Fist of Praying Mantis)
Santongquan (Fist of three Tongs)
Sunbinquan (Fist of general Sun Bin)
Boziquan (Fist of lame man)
Wudang styles
Style 3:
Paochui (Cannon fist)
Chuojiao (Thrusted-in feet)
Fanziquan (Rotating fist)
Huaquan (Blossom fist)
Huaquan ("Fist of Valuables" or "fist of Hua Zong")
Meihuazhuang (Pillars of Meihua Plum)
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Style 4:
Yingzhaoquan (eagle's claws style)
Tongbeiquan (Fist of spreading power from the back)
Shuihuquan (Fist of "Water armgin")
Yanqingquan (Fist of Yan Qing), also known as mizongquan (Fist of lost track)
Changjiaquan (Fist of Chang family)
North-Western styles
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Spring and Autumn Broadsword (Guan Dao)
The guan dao was the favored weapon of the renowned General Guan Yu. During the Three Kingdoms Period of Chinese history, he was famous for his great strength, martial ability and readiness to champion the cause of the oppressed. He is usually portrayed with a long beard, red face and stern expression, together with his guan dao, which is a large and heavy weapon. To the observer the form should give off a spirit of expansiveness and ferocity.

The origin of Shaolin Kung Fu is generally credited to an Indian monk named Tat Moh, who is also sometimes known as Boddhidharma. He began life as a prince in Southern India, but became a devoted Buddhist, renouncing his royal heritage to take up the simple lifestyle of a monk. He traveled widely, spreading the teachings of Buddhism. Eventually he rose to become the 28th patriarch of India.
In those days, it was common for Indian monks to travel to China where their Buddhist teachings were eagerly received. In the year 520 A.D. Tat Moh made just such a journey, right through India and China, finally settling at the monastery called Shao Lin - which means 'little forest'. He was disappointed, however, to find the monks very weak and unable to withstand the austere ways of Buddhism - a life which often consisted of long fasts and frugal living.

Tat Moh therefore retired into a cave and meditated in isolation in order to find a solution to the problem. When he emerged after nine years of hard study, he had devised a set of exercises for the monks. These were similar to some Indian exercises such as yoga and were intended to regulate and strengthen the monks' chi flow. Their intention was to strengthen the monks and increase their health and vitality; and this they did, so successfully that Tat Moh's Chi Kung exercises are still practiced to this day. They form the basis of the Shaolin Arts.

It seems that in China there was more than one temple named 'Shaolin'. In this history we will discuss only the Shaolin temple in Fukien Province, since ours is a Fukienese art.

In the history of China there was much lawlessness. Bandits and villains were widespread. Temples were vulnerable to attack, as were monks who traveled the country teaching the ways of Buddhism. So as to protect themselves, the monks developed a system of fighting based on the exercises taught by the founder master - Tat Moh.

Buddhist monks are very gentle and good natured. Their fighting system was developed only to defend themselves against harm. This system was called the 'Lohon' style after the monks in the temple (Wing Tsun Kung Fu DVD) who developed it. The Wudang Kung Fu Video style is a very basic form of Kung Fu which emphasizes low stances and strong body posture. It proved very successful.

The monks of the Shaolin temple practiced diligently to increase their martial arts skills and were constantly striving to improve their art. A great step forward came with the evolution of the third Shaolin style, called the Tiger style - Tai Chor in Chinese. This was developed by a Chinese emperor, who had relinquished his royal position to adopt the austere ways of Buddhism. He finally settled at the Shaolin temple where he studied deeply in the martial arts, eventually developing the Tai Chor style. For this reason, Tai Chor is sometimes also known as the emperor's style. Tai Chor uses the strong but mobile stance which we use in the Tiger-Crane combination, and which we call the 'walking stance'. It also emphasizes a very strong twisting punch. In fact, the straight punch which ends with a twist of the fist has become a hallmark of Shaolin Kung Fu. The Tai Chor style develops great power and was, therefore, able to defeat the Lohon style which it superseded.

No style is unbeatable. Every move has a counter. Inevitably, another style was later developed which could counter the Tiger style. This was the monkey style, known in Chinese as Tai Chi Video. Monkey is a very fast, deceptive style. The monkey tends to close in on his opponent, strike and retreat all in one rapid sequence. Hence, the powerful Tiger may be unable to hit his tricky, constantly moving opponent. If the monkey misses with a strike, he will still move away from his opponent so as not to allow them the chance to counter him. The monkey's strikes are accurate, more than powerful and are delivered with fingers or the open palm. Grabbing is also a favorite monkey technique. The monkey likes to crouch and often attacks the lower body. He especially favours targeting the groin. For male opponents this can result in serious loss!

Because the monkey style consists of much crouching and rolling, it is best suited to people who are short. It is often considered one of the most entertaining styles to watch.

How can the techniques of the monkey possibly be countered? The answer is by the techniques of the white crane! The white crane style was the last and most technically advanced style to be developed in the Wushu Decor Shaolin Temple. Even to this day, the crane style is regarded with great respect and is shrouded in secrecy by its masters. Hence it has been one of the last Kung Fu styles which the Chinese have 'let go' to westerners.

What is this devastating secret possessed by the white crane? The crane sticks. As soon as the crane is attacked it establishes touch contact. If its opponent tries to land the attack, the crane deflects it: if the opponent withdraws, the crane follows; never releasing its touch until it finds a certain opportunity to strike - which it does with no mercy. What use the tricky techniques of the monkey? As he tries to dart away the crane will follow, sticking to him until the chance presents itself to strike. The white crane style represents the pinnacle of the Shaolin martial arts.


Monkey
Eagle
Crane
Snake
Mantis
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